Yay, I walked around 5km. Good for a start isn't it. I got out of home. Walk further than BuzAda, walked back to Macro again and got a taxi there. This is around 4.5 km according to gMaps pedometer Anyway, I had to walk 500 meters later. And that counts to 5km, yay =]
So I ate dinner before going out. And when I returned home I managed to stick to a carrot. So if I just not eat anything until breakfast, then it really is a start for the challenge. I know, it is the 10th day, but still... lol
I know what keeps me focused. Reading and writing blogs. Other people who have the same desire give me the feeling that I am in a contest or something, that I have to catch them. Also makes me feel supported. And a diet is a good challenge. It is not only what you eat, to be healthy you have to be very careful about what you do as well. Vitamins, minerals, eating regularly and exercising.
So here is to challenges...
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